Keeping Fit With Buckwheat
 
     
     
 

Live long, feel and look good with Wolff's Kasha, and other buckwheat products, as part of your diet.

 
     
  Buckwheat provides a very high level of protein which builds muscle and fights invading germs.
 
     
Buckwheat is also high in B vitamins which enable the body to generate energy and facilitate digestion of valuable carbohydrates important in the maintenance of the nervous system, muscles and heart.  
 
Rich in potassium and calcium, buckwheat works with sodium to regulate the body's waste balance and builds and maintains strong bones and teeth.  
 
Like oats, buckwheat is high in fiber and is cholesterol free. Moreover, buckwheat protein has been proven to reduce cholesterol levels by soaking up cholesterol from food and preventing it from being absorbed in the small intestine. Since buckwheat protein is not digested, it carries the cholesterol out of the body.
 
     
 
 
Wolff's Kasha
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